Creative Meditations Podcast Artwork Image

Creative Meditations

Jayme Allen

Hi, I'm Jayme, founder of Mood Body Studio and creator of The Moody Deck. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)

CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere. 

BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.

Episodes
You Are Safe: A Guided Meditation for ComfortJuly 17, 2024
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Goodnight Rainbow Castle: Bedtime Story Meditation for KidsJuly 10, 2024
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The Gift of Time: A Meditation for Stress ReliefJuly 05, 2024
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Fantastical Space Creatures: Bedtime Story Meditation for KidsJuly 03, 2024
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Summon Owl Energy: Courage to Face Your ShadowsJune 30, 2024
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Magical Meadow & Animal Friends: A Bedtime Story Meditation for KidsJune 28, 2024
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Mindful Coffee DrinkingJune 27, 2024
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Breath of the Heart: EXTENDED VersionJune 26, 2024
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For the Love of Numbers: A Meditation for Data EnthusiastsJune 25, 2024
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Breath of the Heart: A Meditation for Heart-Brain CoherenceJune 23, 2024
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Goddess Athena & the Olive Tree: Bedtime Story Meditation for KidsJune 22, 2024
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Turning Pro: A Boost for CreativesJune 19, 2024
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Post-Run Meditation: Expand Your Energy & Open Your HeartJune 16, 2024
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Mindful Decluttering & Cleaning for 20 MinutesJune 15, 2024
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It's All Within You: A Meditation to Connect to Who You Really AreJune 14, 2024
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The Infinite Mother: A Meditation for GuidanceJune 10, 2024
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Liberation From Fear: Rewrite Your StoryJune 09, 2024
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Rainbow Creatures: Bedtime Story Meditation for KidsJune 07, 2024
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Relief After a Long Day: Your Garden Hammock RetreatJune 05, 2024
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Reduce Worry While Waiting for Medical Test Results | 7-Minute MeditationJanuary 10, 2024
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Pre-Run Walking Meditation | Guided Warm-Up | Use as Running Playlist IntroJanuary 07, 2024
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Float into Peace: A Celestial Journey December 31, 2023
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Higher Self & Source (God) Connection MeditationJuly 01, 2023
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The Role of Emotions in ManifestationMay 18, 2023
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Explore Reality Creation in a Meditative StateJanuary 28, 2023
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