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Creative Meditations

Jayme Allen

Tap into your inner magic, creativity, and intuition with these 10-minute-or-less meditations. The imagination is a powerful tool for spiritual healing and growth. You can access yours anytime, anywhere--and always for free. Jayme Allen, founder of Mood Body Studio and creator of The Moody Deck, weaves together color symbolism, visualization, and mood invocation to create these Creative Meditation sessions.
Episodes
For Self-Trust that Gets. It. Done. (Brain Training Series)January 11, 2023
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Personal Power: A Scorpio MeditationNovember 04, 2022
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You Have Nothing to Prove: A Meditation for ConfidenceJanuary 28, 2022
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Activate Your Energy CentersDecember 30, 2021
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A Meditation for When You’re Not Getting What You Want, No Matter How Hard You TryDecember 05, 2021
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A Meditation for Dealing with Job AnxietyDecember 02, 2021
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A Meditation for Letting Go of Your Self-DoubtDecember 01, 2021
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Guided Self-Reflection: You Get to Choose to Bring Your Idea to Life (or to let it die)November 22, 2021
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You Can Create It - Move Through Discouragement & Feelings of DefeatNovember 12, 2021
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Quantum Leap (Highest Self) MeditationOctober 12, 2021
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A Meditation for Feeling Safe to Speak & Self-ExpressSeptember 12, 2021
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Shine Bright Like a Star: Meditation for KidsSeptember 06, 2021
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No More Minimizing Your Dreams & Ambitions (Brain Training Series)July 07, 2021
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Summon Elephant Energy: Inner Strength & Manifestation MeditationApril 13, 2021
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For Starting Your Business (Brain Training Series)April 05, 2021
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For When You Feel Like Quitting (Brain Training Series)March 21, 2021
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Relaaaaax: A Body Scan MeditationMarch 13, 2021
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A Meditation for the Sh*tstorm DaysMarch 08, 2021
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A Meditation for Dealing With the Fear of Putting Yourself Out There (aka Fear of Rejection)February 20, 2021
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A Meditation for SalesFebruary 06, 2021
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A Meditation for Dealing with Imposter SyndromeJanuary 29, 2021
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Visualize Celebrating an Achieved GoalJanuary 22, 2021
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A Meditation to Summon Your Bad B*tch EnergyJanuary 15, 2021
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A Meditation to Jumpstart Any EndeavorJanuary 13, 2021
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A Meditation for Reflecting on Your 2020December 13, 2020
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