A relaxing meditation you can use during your workday if you are dealing with anxiety, and it serves as a helpful reminder that you are surrounded by opportunity, even when you can’t see it.
Written and narrated by Jayme Allen.
Contact Jayme via email: jayme@moodbodystudio.com or on IG: @moodbodyjayme
Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! - LINK TO YOUTUBE MEDITATIONS