In this guided self-reflection, you'll find yourself faced with the gift of choice: you get to choose if you bring your ideas to life, or if you let them die. You get to choose to believe your fear, worry, and self-doubt...or to have faith in self-trust and believe if there's a will, there's a way.
You can sit, lie down, or take a walk during this short session. Having a journal nearby may come in handy, as you may be prompted to write down your ideas & indulge in what life could look like if you brought them to life.
Written and narrated by Jayme Allen.
Contact Jayme via email: email@example.com or on IG: @moodbodyjayme
Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! Same recordings, accompanied by relaxing images - LINK TO YOUTUBE MEDITATIONS