Creative Meditations

A Meditation for Feeling Safe to Speak & Self-Express

September 12, 2021 Season 2 Episode 43
Creative Meditations
A Meditation for Feeling Safe to Speak & Self-Express
Show Notes

You deserve to feel safe to speak & express yourself. Take a few moments to ground yourself in a sense of safety with this powerful & soothing meditation.

Written and narrated by Jayme Allen.

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Contact Jayme via email: jayme@moodbodystudio.com or on IG: @moodbodyjayme