Creative Meditations

A Meditation for Feeling Safe to Speak & Self-Express

Season 2 Episode 43

You deserve to feel safe to speak & express yourself. Take a few moments to ground yourself in a sense of safety with this powerful & soothing meditation.

Written and narrated by Jayme Allen.

Contact Jayme via email: jayme@moodbodystudio.com or on IG: @moodbodyjayme

Request a Meditation Topic via Text Message!

Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME