Creative Meditations

Shine Bright Like a Star: Meditation for Kids

September 06, 2021 Season 2 Episode 42
Creative Meditations
Shine Bright Like a Star: Meditation for Kids
Show Notes

This is a kid-friendly meditation, recommended for ages 5-9 years. Using the imagination, float in the nighttime sky and notice how it feels to shine brightly like a star. This meditation can help children feel peaceful, joyful, and brave.

Written and narrated by Jayme Allen.

Work with Jayme (Creative Expression & Meditation) - apply to work 1:1 with Jayme  here

Contact Jayme via email: jayme@moodbodystudio.com or on IG: @moodbodyjayme