Creative Meditations

For When You Feel Like Quitting (Brain Training Series)

March 21, 2021 Mood Body Studio Season 2 Episode 38
Creative Meditations
For When You Feel Like Quitting (Brain Training Series)
Show Notes

This mini brain training can help you overcome imposter syndrome and  follow through on an idea, goal, or action plan. If you have a great idea, but you're doubting yourself OR you've been working toward a goal and you're starting to feel like you'll never get there, this quickie brain training is for you!

A note from Jayme: You can listen to brain training sessions anytime, anywhere. I recommend listening first thing in the morning, right before bed, or immediately after exercise. I also like to listen while walking my dog or doing the dishes. I train my brain a few minutes every day, and I challenge you to try brain training for 30 days and see what happens.

Written and narrated by Jayme Allen.

Work with Jayme (Creative Expression & Meditation) - apply to work 1:1 with Jayme  here

Contact Jayme via email: jayme@moodbodystudio.com or on IG: @moodbodyjayme