This meditation can help you jumpstart any endeavor; this could be a specific goal, a trip, a business idea, or a creative project. Jayme uses relaxed breathing, color symbolism, and visualization in this creative meditation.
This is an excellent meditation to do on a New Moon, at the beginning of a new year, or when working toward a specific goal.
Written and narrated by Jayme Allen.
Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme here.
Connect with Jayme via email: firstname.lastname@example.org or on IG: @moodbodyjayme
Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! Same recordings, accompanied by relaxing images - LINK TO YOUTUBE MEDITATIONS