Creative Meditations
Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)
CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere.
BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.
Creative Meditations
You Don't Need a Map: A Meditation to Help You Go Your Own Way
A deeply relaxing meditation infused with immersive storytelling, helpful if you're feeling lost while working toward a goal, or for when you can't see the HOW behind getting what you want (hint: stop asking how!)
You don’t need a map or a step-by-step guide to take you through life, because you’re going somewhere nobody else has gone before.
Written and narrated by Jayme Allen.
Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme here.
Contact Jayme via email jayme@moodbodystudio.com or on IG: @moodbodyjayme
Request a Meditation Topic via Text Message!
Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME