Creative Meditations

Goodnight Rainbow Castle: Bedtime Story Meditation for Kids

July 10, 2024 Jayme Allen
Goodnight Rainbow Castle: Bedtime Story Meditation for Kids
Creative Meditations
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Creative Meditations
Goodnight Rainbow Castle: Bedtime Story Meditation for Kids
Jul 10, 2024
Jayme Allen

Explore different rooms, each one a color of the rainbow, in an enchanted castle as nighttime settles in. Children (and grown-ups, too) will be guided through calming breathing exercises and a relaxing, immersive story in this episode. 

Perfect for bedtime, this story-meets-meditation will help your child get cozy and drift into peaceful sleep.

Request a Meditation Topic via Text Message!

Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME

Show Notes

Explore different rooms, each one a color of the rainbow, in an enchanted castle as nighttime settles in. Children (and grown-ups, too) will be guided through calming breathing exercises and a relaxing, immersive story in this episode. 

Perfect for bedtime, this story-meets-meditation will help your child get cozy and drift into peaceful sleep.

Request a Meditation Topic via Text Message!

Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME