Creative Meditations
Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)
CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere.
BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.
Creative Meditations
The Role of Emotions in Manifestation
PLEASE NOTE: this is more of a guided, meditative teaching session and less of a formal meditation.
Enjoy getting into a relaxed state, and then experience how different states of emotions affect the signals you are sending off into the universe.
When you find what makes you feel better, allow more of THAT to flow through you, and get ready, the better feelings WILL come back to you. You’ll notice new ideas, opportunities, and connections start flowing into your life. You’ll discover you are more often in the right place at the right time.
With a little practice over time, it all gets better and better and better. THIS is manifestation (not the stuff...but that's fun, too).
This session was written and narrated by Jayme Allen.
Request a Meditation Topic via Text Message!
Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME