This mini brain training WITH A BEAT will help you shift into confidence and self-trust. When you are willing to take full responsibility for your results, you'll start changing your life, one step at a time.
When used regularly, brain training can help you form new neural pathways and focus on thoughts that serve & support you. If you are in need of some confidence or self-trust, this quickie session is for you! (Tip: this is a great way to kick off a cardio workout!)
Written and narrated by Jayme Allen.
Work with Jayme (EQ-Focused Career & Leadership Coaching) - apply to work 1:1 with Jayme here.
Contact Jayme via email: firstname.lastname@example.org or on IG: @moodbodyjayme