Creative Meditations
Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)
CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere.
BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.
Creative Meditations
Latest Episodes
YOU CAN DO IT: Affirmations for When You Feel Overwhelmed
Reprogram your subconscious mind with soothing affirmations to remind you that you are capable of getting what needs to be done, DONE. It is safe for you to take a break, my friend!You can listen to these affirmations while y...
High Self-Esteem: Affirmations to Rewire Your Self-Image (Subconscious Reprogramming Series)
Reprogram your subconscious mind to see yourself as worthy, supported, and safe to be fully authentic. This episode guides you through eight powerful affirmations designed to elevate your self-concept, strengthen your self-worth, and shift you ...
IT'S A DONE DEAL: A Guided Meditation to Help You Reach Your Goals
YOUR DREAM IS A DONE DEAL. Leave resistance & limiting beliefs behind as you line up with the version of you who already has reached your goals. Once you have an intention (that is, a goal or a dream), find the part of you that already has ...
Get Your Mojo Back: "You Are" Affirmations (Subconscious Reprogramming Series)
Reprogram your subconscious mind with "You Are" affirmations to help you get your mojo back! You can listen to these affirmations while you rest, draw, clean, walk, or engage in other easygoing activities (author's note: I love lis...
"I Am Willing" Affirmations for Courage: Take Action on Your Dreams (Subconscious Reprogramming Series)
Reprogram your subconscious mind with these affirmations for courage, self-belief, and self-trust. Designed for the mind that is feeling stuck, hesitant, or waiting for the “right time," this 20-minute loop of “I Am Willing” affirmations will h...